Dropping In?

Are you going to be visiting the island for a few days and want to get in a few workouts? Visitors of all levels are always welcome! Come drop-in on any of our classes. We’re centrally located in the city of Hamilton and easy to reach. We’d love to have you drop by. Please note the following:

  1. Our Drop-In rate is $30 per class. If you are staying long enough to warrant multiple classes than we encourage you to purchase a punch card or simply chat with any of our coaches about pricing options.
  2. Please arrive 10-15 minutes prior to class so that you can meet your coach, complete the necessary paperwork and be prepared for the workout.
  3. The drop-in policy applies to experienced CrossFitters only. I.e. We expect you to be reasonably familiar with common CrossFit movements and be able to complete them safely. Feel free to chat more with one of our coaches regarding this.

If you have any questions just give us a call and set up a time to meet a coach and check out our facilities. We’ll see you soon!


Do you just want to join us for one class? You can pre-pay for your drop-in using the link below. Then just show up early for class so that you can sign our waiver. We’ll be looking forward to seeing you.