Schedule | Lifethyme CrossFit

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
6:00 am	CrossFit WOD 6:15 am - 7:15 am		CrossFit WOD 6:15 am - 7:15 am		CrossFit WOD 6:15 am - 7:15 am
7:00 am	CrossFit WOD 7:30 am - 8:30 am	CrossFit WOD 7:30 am - 8:30 am	CrossFit WOD 7:30 am - 8:30 am	CrossFit WOD 7:30 am - 8:30 am	CrossFit WOD 7:30 am - 8:30 am
8:00 am
9:00 am	Barbell 9:00 am - 10:00 am	Barbell 9:00 am - 10:00 am	Barbell 9:00 am - 10:00 am	Barbell 9:00 am - 10:00 am	Barbell 9:00 am - 10:00 am	Barbell 9:00 am - 10:00 am
10:00 am						CrossFit WOD 10:15 am - 11:15 am	Open Gym 10:00 am - 11:00 am
11:00 am
12:00 pm	CrossFit WOD 12:00 pm - 1:00 pm	CrossFit WOD 12:00 pm - 1:00 pm	CrossFit WOD 12:00 pm - 1:00 pm	CrossFit WOD 12:00 pm - 1:00 pm	CrossFit WOD 12:00 pm - 1:00 pm
1:00 pm	Core and Conditioning 1:15 pm - 2:15 pm	Core and Conditioning 1:15 pm - 2:15 pm	Core and Conditioning 1:15 pm - 2:15 pm	Core and Conditioning 1:15 pm - 2:15 pm	Core and Conditioning 1:15 pm - 2:15 pm
2:00 pm
5:00 pm	CrossFit WOD 5:30 pm - 6:30 pm	CrossFit WOD 5:30 pm - 6:30 pm	CrossFit WOD 5:30 pm - 6:30 pm	CrossFit WOD 5:30 pm - 6:30 pm	CrossFit WOD 5:30 pm - 6:30 pm
6:00 pm

Monday

CrossFit WOD
6:15 am - 7:15 am
CrossFit WOD
7:30 am - 8:30 am
Barbell
9:00 am - 10:00 am
CrossFit WOD
12:00 pm - 1:00 pm
Core and Conditioning
1:15 pm - 2:15 pm
CrossFit WOD
5:30 pm - 6:30 pm

Tuesday

CrossFit WOD
7:30 am - 8:30 am
Barbell
9:00 am - 10:00 am
CrossFit WOD
12:00 pm - 1:00 pm
Core and Conditioning
1:15 pm - 2:15 pm
CrossFit WOD
5:30 pm - 6:30 pm

Wednesday

CrossFit WOD
6:15 am - 7:15 am
CrossFit WOD
7:30 am - 8:30 am
Barbell
9:00 am - 10:00 am
CrossFit WOD
12:00 pm - 1:00 pm
Core and Conditioning
1:15 pm - 2:15 pm
CrossFit WOD
5:30 pm - 6:30 pm

Thursday

CrossFit WOD
7:30 am - 8:30 am
Barbell
9:00 am - 10:00 am
CrossFit WOD
12:00 pm - 1:00 pm
Core and Conditioning
1:15 pm - 2:15 pm
CrossFit WOD
5:30 pm - 6:30 pm

Friday

CrossFit WOD
6:15 am - 7:15 am
CrossFit WOD
7:30 am - 8:30 am
Barbell
9:00 am - 10:00 am
CrossFit WOD
12:00 pm - 1:00 pm
Core and Conditioning
1:15 pm - 2:15 pm
CrossFit WOD
5:30 pm - 6:30 pm

Saturday

Barbell
9:00 am - 10:00 am
CrossFit WOD
10:15 am - 11:15 am

Sunday

Open Gym
10:00 am - 11:00 am