OUR TEAM

Kieran Bradshaw

Kieran Bradshaw

Coach

Kieran has been practicing CrossFit for over five years in places as varied as Bermuda, Spain and the U.S. He prides himself in his ability to help athletes achieve goals they previously thought impossible.

  • CrossFit Level 1 Trainer
Henry Adderley

Henry Adderley

Owner and Trainer

Henry has been involved in coaching team sports for many years at the youth and adult levels. He now combines the knowledge gained from those experiences with CrossFit principles in his training at LifeThyme. He is keen to encourage others to develop their strength and movement in tandem and take on new challenges. As a CrossFit Kids trainer Henry specializes in encouraging children of all ages to be active and build fundamental physical skills and attributes that will carry them through their lives.

  • CrossFit Level 1 Trainer
  • CrossFit Kids Trainer
  • Strong First Certification
Susannah Cole

Susannah Cole

Coach

Susannah has been a member and then coach at LifeThyme since it’s inception. Her training style makes her especially effective with beginners and those new to CrossFit.

  • CrossFit Level 1 Trainer
Amy Adderley

Amy Adderley

Owner and Trainer

Amy has been doing CrossFit for two years.    She is the Financial Controller at Coldwell Banker Bermuda Realty and works behind the scene to help make the LifeThyme experience a great one for all our members.  Being part of LifeThyme CrossFit is inspiring and motivating.

  • CrossFit Level 1 Trainer