OUR TEAM

Taylor Smith

Taylor Smith

Gym Manager, Head Coach

Taylor brings his experience as a competitive Triathlete, CrossFit athlete, and CrossFit coach to everything he does at LifeThyme.  His training techniques result in increased mobility and strength. He focuses on working with each athlete to move from core to extremity and encourages them to achieve their own personal successes.  As a Massage Therapist, Taylor specializes in neuromuscular therapy and sports massage.  He uses his knowledge in physiology and kinesiology to assist in injury prevention and recovery and for putting together an individualized treatment plan for each client.

  • CrossFit Level 1 Trainer
  • Bachelors of Science – Computer Science
  • Licensed Massage Therapist (FL & BER)
  • Advanced Training in Sports Massage
Henry Adderley

Henry Adderley

Owner and Trainer

Henry has been involved in coaching team sports for many years at the youth and adult levels. He now combines the knowledge gained from those experiences with CrossFit principles in his training at LifeThyme. He is keen to encourage others to develop their strength and movement in tandem and take on new challenges. As a CrossFit Kids trainer Henry specializes in encouraging children of all ages to be active and build fundamental physical skills and attributes that will carry them through their lives.

  • CrossFit Level 1 Trainer
  • CrossFit Kids Trainer
  • Strong First Certification
Amy Adderley

Amy Adderley

Owner and Trainer

Amy has been doing CrossFit for two years.    She is the Financial Controller at Coldwell Banker Bermuda Realty and works behind the scene to help make the LifeThyme experience a great one for all our members.  Being part of LifeThyme CrossFit is inspiring and motivating.

  • CrossFit Level 1 Trainer
Susannah Cole

Susannah Cole

Coach

Susannah has been a member and then coach at LifeThyme since it’s inception. Her training style makes her especially effective with beginners and those new to CrossFit.

  • CrossFit Level 1 Trainer
Mandy Oatley

Mandy Oatley

Coach

Mandy is an experienced coach with a background in training competitive swimming.

  • CrossFit Level 1 Trainer
Kieran Bradshaw

Kieran Bradshaw

Coach

Kieran has been practicing CrossFit for over five years in places as varied as Bermuda, Spain and the U.S. He prides himself in his ability to help athletes achieve goals they previously thought impossible.

  • CrossFit Level 1 Trainer