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New 40 minute lunch class starts October 13th

by admin | Sep 30, 2014 | Blog

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Alright ladies…toss that scale!

by admin | Sep 24, 2014 | Blog

So, what does 144 look like? What does 125 look like? What does 185 look like? Do you actually know? And does it even matter?  ...

LifeThyme Wellness Nutrition Program – 20% discount for LifeThyme CrossFit members

by admin | Sep 18, 2014 | Blog

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LifeThyme Beach Party

by admin | Sep 6, 2014 | Blog

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Congrats Susannah and Steven on acheiving CrossFit Level 1 Trainers!!

by admin | Sep 2, 2014 | Blog

Susannah and Steven attended the CrossFit Level 1 Course in Toronto and we are excited to announce they have both achieved their Level 1 Trainer certification. Way to go!!!

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