by admin | Sep 30, 2014 | Blog
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by admin | Sep 24, 2014 | Blog
So, what does 144 look like? What does 125 look like? What does 185 look like? Do you actually know? And does it even matter? ...
by admin | Sep 6, 2014 | Blog
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by admin | Sep 2, 2014 | Blog
Susannah and Steven attended the CrossFit Level 1 Course in Toronto and we are excited to announce they have both achieved their Level 1 Trainer certification. Way to go!!!
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